The sponge should now be covering your cervix but just have a feel around the edges to make sure, also make sure the strap is there so you can get it out again later. Then slowly and gently glide the sponge out of your vagina. You must take the sponge out within 30 hours after you put it in. Moisten it with about 2 tablespoons 30 milliliters of clean water and squeeze it gently until the sponge is sudsy. To remove it, feel for the strap and pull it out gently. The sponge is made of soft and comfortable material, It feels like normal vaginal tissue. Some partner may feel the sponge during intercourse, but this is usually not objectionable. Find a comfortable position, such as squatting with legs slightly spread apart.
It is soft and disk-shaped, and made of polyurethane foam. To remove it, feel for the strap and pull it out gently. The contraceptive sponge is inserted in the vagina before sex to prevent pregnancy. Can the sponge get lost inside my body? Water activates the spermicide inside the contraceptive sponge. After sex, make sure the sponge stays in place for at least 6 hours after having sex. Now with the dimple facing upward fold the whole thing in half and push it up as far as it will go. Using the birth control sponge correctly every time you have sex is important. You may use the sponge as often as you wish but not during your menstrual period. Discard the used sponge. This means you can safely have sex for up to 24 hours after putting in the sponge, and still leave it in for the required 6 hours after sex. Can the sponge tear while it is in place? Slide the sponge deep into your vagina and push it as far back as you can with your fingers. The contraceptive sponge is held in place by the muscles of the upper vagina. Check the placement of the sponge by sliding your finger around the edge, making sure your cervix is covered. Leave the contraceptive sponge in place for at least six hours after sex. Not always suitable for women who have given birth Low efficacy even when used as directed It may cause irritation or allergic reactions If you keep it in place longer than hours, there is a risk of toxic shock syndrome. How do I take the sponge out? The sponge can be inserted up to 24 hours before sex, so you can get your birth control in place BEFORE the action starts — interruption free. It may not work as well for women who have given birth. Vaginal irritation or dryness Urinary tract or vaginal infection An increased risk of contracting STIs Toxic shock syndrome How you prepare Before using the contraceptive sponge, read the product instructions carefully or talk to your health care provider. With your other hand, hold the contraceptive sponge with the strap facing down and the dimple facing up. The sponge will unfold and cover your cervix when you let go. Start by washing your hands, dampening the sponge and giving it a squeeze. Remove the contraceptive sponge.
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