It is similar to the public banya bath house type, except that it is usually more modern and luxurious, and is often rented by groups of friends by the hour for the use of partying and socializing. Contrary to Russia and Nordic countries, pouring water on hot stones to increase humidity Aufguss, lit: Duluth, Minnesota, at its peak, had as many as 14 public saunas. In Thailand , women spend hours in a makeshift sauna tent during a month following childbirth. Mixed genders use the sauna together and wear swimsuits.
Foreign visitors should also be aware that some small establishments advertised as 'saunas' are in fact brothels and it is rare to have a legitimate sauna with no other health spa or gym facilities in the UK. In Sweden, saunas are common in almost every public swimming pool and gym. Leaving the session is allowed, but grudgingly tolerated. The steam is typically infused with several herbs. The Finnish Sauna Society believes the number can actually be as high as 3. On New Year's Eve a sauna would be held before midnight to cleanse the body and spirit for the upcoming year. In Russia, public saunas are strictly single-sex  , while in Finland, Estonia, Lithuania and Latvia, both types occur. In the resting area, there are also other bed-like structures made of marble or stone attached to the ground where people lie down to rest between different rounds of sauna or at the very end of their banya session. Nudity is increasingly tolerated, many places prohibit the use of swimsuits, however most people cover themselves with a towel. During an Aufguss session the Saunameister uses a large towel to circulate the hot air through the sauna, intensifying sweating and the perception of heat. Saunatonttu, literally translated as "sauna elf", is a little gnome or tutelary spirit that was believed to live in the sauna. During wintertime, Finns often run outdoors for either ice swimming or, in the absence of lake, just to roll around in the snow naked and then go back inside. The Finns use a bundle of birch twigs with fresh leaves Finnish: Finnish sauna is traditionally the same as Russian banya despite the popular misconception that Finnish sauna is very dry. Like many aspects of US culture, there are few prescribed conventions and the bather should remain astute to "read" the specific family or community's expectations. Health effects[ edit ] Sauna bather in winter In some countries the closest and most convenient access to a sauna is at a gymnasium. There is evidence that the heat has dramatic effects on spermatogenesis. To avoid liability, many saunas operate at only moderate temperatures and do not allow pouring water on the rocks. In German-speaking Switzerland , customs are generally the same as in Germany and Austria, although you tend to see more families parents with their children and young people. Elsewhere, sauna facilities are normally provided at health clubs and at hotels, but there is no tradition or ritual to their use. Here the pattern of life tends to revolve around the sauna, and a nearby lake used for cooling off. Having men and women only days was the norm in the past, but today, men-only facilities are rare, while women-only hours are sometimes provided. Once the Aufguss session has started it is not considered good manners to enter the sauna, as opening the door would cause loss of heat Sauna guests are expected to enter the sauna just in time before the Aufguss. In the Netherlands and Flanders , some saunas might offer women-only or "bathing suit only" times for people who are less comfortable with mixed-gender nudity; Algemeen Dagblad reported in that women-only, bathing suit-required times are drawing Muslim women to the sauna. Some Hungarian saunas have so-called "snow rooms" that look like little cages with snow and icicles, where visitors can cool down for a couple of minutes after each sauna session. The public saunas are generally single-sex and may or may not permit use of swimwear.
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